This mental health lesson from Ditch the Label gives students the opportunity to focus on their strengths, as a way of overcoming negative self talk and boosting self esteem.

This mental health lesson from Ditch the Label gives students the opportunity to explore some of the more common thinking traps, and how they can cause unnecessary worry and anxiety, equipping them with the skills to reframe the negative thoughts they cause.

Censored - Free Speech and Moderation This lesson, from international youth charity Ditch the Label, explores the complex balance between freedom of expression –being able to say what we believe –and a safe internet, free from offensive or harmful content.

This mental health lesson from Ditch the Label is built around the Five Ways to Wellbeing – an evidence-based mental health initiative which was developed by the new economics foundation for a Government Wellbeing Project.

This lesson from Ditch the Label introduces students to the concept of mental wellbeing as a core element of our overall health, before focusing in on stress: what causes it, why, and how to navigate it.

When young people feel empowered to act, great change happens. Students should leave this lesson, from international youth charity Ditch the Label, with a practical toolkit of responses to bullying, a sense of responsibility and motivation to begin taking positive and compassionate actions.

This lesson, from international youth charity Ditch the Label, encourages students to explore their own behaviour when it comes to witnessing bullying, and offers them guidance and encouragement to intervene in bullying situations, when appropriate.

A research lesson from Ditch the Label which encourages students to find out more about common mental health conditions, breaking down some of the misconceptions people have around mental illness.

A three-part series of lessons aimed at preventing engagement with harmful online challenges and hoaxes, created by global youth charity Ditch the Label in Partnerhsip with TikTok. Everybody should be free to participate, enjoy, create, share and express themselves in a world where no one hurts themselves for the entertainment of others. These resources have been created with the aim of empowering young people with the knowledge and critical thinking skills necessary to protect them from negative influence and help them choose alternative, positive online behaviour. Resources included: A Module Introduction for Teachers A Guide for Parents and Guardians Lesson 1: Herd Mentality - Motivations Lesson 2: Real or Rumoured-Recognising Risks Lesson 3: Not ‘For You’ - Critical Thinking

This lesson, from international youth charity Ditch the Label, explores the root causes of bullying behaviour and encourages students to reflect on why people feel the need to bully others. It pushes high ability students to consider potential methods of combatting bullying through tackling the root causes.

This lesson, from international youth charity Ditch the Label, introduces students to non-binary gender, focusing particularly on the way in which people who don’t conform to our traditional stereotypes are treated.

From what we do in our spare time, to what we choose to listen to and watch, this lesson, from international youth charity Ditch the Label, takes a look at the nature v. nurture arguments which surround gender.

This lesson, from international youth charity Ditch the Label, brings together everything learned over the course of the Gender Stereotypes module and applies it to students’ lives so that they can establish their own behaviours when it comes to gender.

This lesson, from international youth charity Ditch the Label, looks at how from a young age, society teaches boys and girls to aspire towards different goals informed by assumptions about what people are and aren’t able to achieve.

This lesson, from international youth charity Ditch the Label, demonstrates the way in which our emotional expression is limited by societal constructs of gender, and how harmful this can be.

Pull Down to Refresh… - Compulsive Design This lesson, from international youth charity Ditch the Label, asks students to consider how much time they spend online, and what influences their decision to interact with various apps, platforms and games.

TL;DR - Terms and Conditions This lesson, from international youth charity Ditch the Label, allows students to articulate the internet that they’d like to see and to question why we have these rules that we often accept without thinking, by exploring the Terms and Conditions that so frequently get ignored.

This lesson, from international youth charity Ditch the Label, breaks down society’s unrealistic expectations when it comes to our appearances.